At Spruce, we believe that recreation and hobbies contribute to a healthy and satisfying life. We have woven both structured and independent recreation activities into all areas of our program to support resident wellness and social connection.

Spruce’s schedule offers many groups and outings that allow residents to explore interests, socialize, extend themselves beyond their comfort zone, and manage stress through a variety of staff-led activities including:

• Movement Group: sports and games such as volleyball, basketball, tennis, frisbee, and gym workouts.
• Arts: trips to local arts and music events, and festivals.
• Leisure Group: museums, rock climbing, bowling, festivals, movies, beach days, etc.
• Adventure Group: hiking, canoeing, biking, snowshoeing, geocaching, skiing/snowboarding, etc.
• Yoga Group.
• Shopping trips: malls, flea markets, thrift stores, etc.
• Holidays: special outings and events.

Physical activity is a vital part of the program at Spruce Mountain Inn. Decades of research has shown that exercise can alleviate, perhaps even prevent, anxiety and depression. Exercise also helps boost residents’ confidence by giving them a sense of accomplishment as they engage in meaningful activity.

In addition to the movement and exercise already incorporated in our program, residents have access to our on-site fitness and cardio equipment. They can also be transported to and from the local fitness center daily if they choose.

We have a large collection of sports and recreation gear for personal use, including bicycles, snowshoes, basketballs and hoop, soccer and other sports balls, etc. Many residents choose to supplement their on-campus activity with community classes in yoga, dance, martial arts, or other movement activities.